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AMARANTH FLAKES
AMARANTH FLAKES
Food group:
Breakfast Cereals
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Nutrition Facts| Serving Size | |
| | Amount Per Serving | | Calories 134.1 | Calories from Fat 24.3 |
| | % Daily Value* | | Total Fat 2.7g | 4% | | Saturated Fat 0.5g | 3% | | Trans Fat 1.8g | | Monounsaturated Fat 0.8g | | Polyunsaturated Fat 1.0g | | Cholesterol 0.0mg | 0% | | Sodium 13.3mg | 1% | | Total Carbohydrates 27.0g | 9% | | Dietary Fiber 3.6g | | Sugars 0.2g | | Protein 5.9g |
| | Vitamin A 0.0IU | 0% | | Vitamin C 1.0mg | 2% | | Calcium 6.5mg | 1% | | Iron 0.7mg | 4% | | *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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