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Amaranth, uncooked
Amaranth, uncooked
Food group:
Cereal Grains and Pasta
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Nutrition Facts| Serving Size | |
| | Amount Per Serving | | Calories 716.0 | Calories from Fat 121.5 |
| | % Daily Value* | | Total Fat 13.5g | 21% | | Saturated Fat 2.8g | 14% | | Trans Fat 8.7g | | Monounsaturated Fat 3.3g | | Polyunsaturated Fat 5.4g | | Cholesterol 0.0mg | 0% | | Sodium 7.7mg | 0% | | Total Carbohydrates 125.9g | 42% | | Dietary Fiber 12.9g | | Sugars 3.3g | | Protein 26.2g |
| | Vitamin A 3.9IU | 0% | | Vitamin C 8.1mg | 13% | | Calcium 306.9mg | 31% | | Iron 14.7mg | 82% | | *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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