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Amaranth leaves, cooked, boiled, drained, with salt
Amaranth leaves, cooked, boiled, drained, with salt
Food group:
Vegetables and Vegetable Products
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Nutrition Facts| Serving Size | |
| | Amount Per Serving | | Calories 27.7 | Calories from Fat 1.8 |
| | % Daily Value* | | Total Fat 0.2g | 0% | | Saturated Fat 0.1g | 1% | | Trans Fat 0.2g | | Monounsaturated Fat 0.1g | | Polyunsaturated Fat 0.1g | | Cholesterol 0.0mg | 0% | | Sodium 339.2mg | 14% | | Total Carbohydrates 5.4g | 2% | | Dietary Fiber 0.0 | | Sugars 0.0 | | Protein 2.8g |
| | Vitamin A 3656.4IU | 73% | | Vitamin C 54.3mg | 90% | | Calcium 275.9mg | 28% | | Iron 3.0mg | 17% | | *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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